Fight Hair Loss Naturally: 3 Fabulous Herbal Remedies!

September 13, 2015
To strengthen your hair, you can use herbal treatments that complement your regular hair-care routine. Remember that you also need to have a balanced daily diet that provides your body with all the nutrients and vitamins it needs to promote healthy hair growth.

Everyone experiences at least some hair loss, which is natural. Yet, at times, we may be shocked to see an excess amount of our hair falling out due to environmental factors, stress, an altered metabolism or hormone changes. What can we do about it? In addition to good nutrition, the herbal treatments we’ll talk about today can really help us fight hair loss naturally.

Every now and then you might be low in iron, for example. This is a common cause of hair loss. Other times, it can be brought on by changes in metabolism, diseases or conditions like hypothyroidism, hereditary patterns or even just the passage of time.

All of these factors make it difficult to maintain a mane of thick, beautiful hair. And you need to take all of them into account when seeking a solution.

But can herbal treatments really help? Obviously, we’re presenting them here as supplements. In other words, they can be useful but they’re not going to make your hair grow thicker all by themselves.

What they do, however, is to stimulate and nourish the hair follicles. They can also treat and repair hair, providing a lot of benefits. Therefore, it’s worth a shot to take note of the following remedies to fight hair loss naturally.

Read: 7 Foods You Should Eat to Promote Hair Health

The Best Herbal Remedies to Fight Hair Loss Naturally

1. Rosemary and Nettle Cream

nettle root, which can help us fight hair loss naturally

This treatment to fight hair loss naturally is simply fabulous. It’s a classic remedy that has been used for ages to mitigate hair loss in men. Nettle root blocks the production of the hormone known as DHT, which is responsible for male-pattern baldness.

How do you prepare this cream? It’s really simple. First, collect some nettle root and 2 sprigs of rosemary. Then boil them in 2 cups of water. Once you have brewed this infusion, let it cool. After that, apply the liquid to wet hair using a gentle massage motion. Finally, rinse with warm water.

2. Horsetail and Geranium Treatment

woman shampooing her hair

Does this combination surprise you? Well, it’s highly useful. Its effectiveness is primarily due to the fact that horsetail grass contains cysteine, selenium and silica. All of them strengthen hair and promote its growth. When combined with geranium, horsetail further nourishes the hair follicles and produces new hair.

To make this remedy, all you need is to boil a quart of water and add 7 tablespoons of dried horsetail grass with 5 geranium leaves. It’s so easy! Let the mixture cool before applying it to damp hair. Massage vigorously and don’t rinse. Moreover, don’t use the hair dryer, and let it air-dry instead. If you do this 3 times a week, then you’ll begin to see results.

Discover: 8 Bad Habits That Affect Your Hair Health

3. Apple Cider Vinegar and Sage Tea

apple cider vinegar, which can help us fight hair loss naturally

This is the third herbal treatment you should try. Apple cider vinegar contains sulfur, which is an essential component of healthy hair. When combined with the powers of sage, apple cider vinegar nourishes the scalp and stimulates the growth of new hair.

You just need to make a tea using 3 tablespoons of dried sage with 2 cups of boiling water. Let it stand and add 1/2 cup of apple cider vinegar. Again, just massage your damp hair with this mixture. Then rinse with warm water before washing as usual. And don’t worry because your hair won’t smell like vinegar. On the contrary, your hair will shine and look much more beautiful.

Shall we give these herbal remedies a shot? Definitely!

  • DeLoughery, T. G. (2017). Iron Deficiency Anemia. Medical Clinics of North America. https://doi.org/10.1016/j.mcna.2016.09.004
  • Rushton, D. H., Norris, M. J., Dover, R., & Busuttil, N. (2002). Causes of hair loss and the developments in hair rejuvenation. International Journal of Cosmetic Science. https://doi.org/10.1046/j.0412-5463.2001.00110.x