Fight Hair Loss Naturally: 3 Fabulous Herbal Remedies!

To strengthen your hair, you can use herbal treatments that complement your regular hair-care routine. Remember that you also need to have a balanced daily diet that provides your body with all the nutrients and vitamins it needs to promote healthy hair growth.
Fight Hair Loss Naturally: 3 Fabulous Herbal Remedies!

Last update: 21 January, 2019

Everyone experiences at least some hair loss, which is natural. Yet, at times, we may be shocked to see an excess amount of our hair falling out due to environmental factors, stress, an altered metabolism or hormone changes. What can we do about it? In addition to good nutrition, the herbal treatments we’ll talk about today can really help us fight hair loss naturally.

Every now and then you might be low in iron, for example. This is a common cause of hair loss. Other times, it can be brought on by changes in metabolism, diseases or conditions like hypothyroidism, hereditary patterns or even just the passage of time.

All of these factors make it difficult to maintain a mane of thick, beautiful hair. And you need to take all of them into account when seeking a solution.

But can herbal treatments really help? Obviously, we’re presenting them here as supplements. In other words, they can be useful but they’re not going to make your hair grow thicker all by themselves.

What they do, however, is to stimulate and nourish the hair follicles. They can also treat and repair hair, providing a lot of benefits. Therefore, it’s worth a shot to take note of the following remedies to fight hair loss naturally.

The Best Herbal Remedies to Fight Hair Loss Naturally

1. Rosemary and Nettle Cream

nettle root, which can help us fight hair loss naturally

This treatment to fight hair loss naturally is simply fabulous. It’s a classic remedy that has been used for ages to mitigate hair loss in men. Nettle root blocks the production of the hormone known as DHT, which is responsible for male-pattern baldness.

How do you prepare this cream? It’s really simple. First, collect some nettle root and 2 sprigs of rosemary. Then boil them in 2 cups of water. Once you have brewed this infusion, let it cool. After that, apply the liquid to wet hair using a gentle massage motion. Finally, rinse with warm water.

2. Horsetail and Geranium Treatment

woman shampooing her hair

Does this combination surprise you? Well, it’s highly useful. Its effectiveness is primarily due to the fact that horsetail grass contains cysteine, selenium and silica. All of them strengthen hair and promote its growth. When combined with geranium, horsetail further nourishes the hair follicles and produces new hair.

To make this remedy, all you need is to boil a quart of water and add 7 tablespoons of dried horsetail grass with 5 geranium leaves. It’s so easy! Let the mixture cool before applying it to damp hair. Massage vigorously and don’t rinse. Moreover, don’t use the hair dryer, and let it air-dry instead. If you do this 3 times a week, then you’ll begin to see results.

3. Apple Cider Vinegar and Sage Tea

apple cider vinegar, which can help us fight hair loss naturally

This is the third herbal treatment you should try. Apple cider vinegar contains sulfur, which is an essential component of healthy hair. When combined with the powers of sage, apple cider vinegar nourishes the scalp and stimulates the growth of new hair.

You just need to make a tea using 3 tablespoons of dried sage with 2 cups of boiling water. Let it stand and add 1/2 cup of apple cider vinegar. Again, just massage your damp hair with this mixture. Then rinse with warm water before washing as usual. And don’t worry because your hair won’t smell like vinegar. On the contrary, your hair will shine and look much more beautiful.

Shall we give these herbal remedies a shot? Definitely!

It might interest you...
Did You Know that You’ve Been Washing Your Hair Wrong Your Entire Life?
Step To Health
Read it in Step To Health
Did You Know that You’ve Been Washing Your Hair Wrong Your Entire Life?

If you're washing your hair the wrong way, it doesn't matter how many masks you use because you'll never get the desired results.

  • Shen, Y.-L., Li, X.-Q., Pan, R.-R., Yue, W., Zhang, L.-J., & Zhang, H. (2018). Medicinal Plants for the Treatment of Hair Loss and the Suggested Mechanisms. Current Pharmaceutical Design.
  • Lourith, N., & Kanlayavattanakul, M. (2013). Hair loss and herbs for treatment. Journal of Cosmetic Dermatology.
  • Pekmezci, E., Dündar, C., & Türkoğlu, M. (2018). A proprietary herbal extract against hair loss in androgenetic alopecia and telogen effluvium: A placebo-controlled, single-blind, clinical-instrumental study. Acta Dermatovenerologica Alpina, Pannonica et Adriatica.
  • Murata, K., Noguchi, K., Kondo, M., Onishi, M., Watanabe, N., Okamura, K., & Matsuda, H. (2013). Promotion of hair growth by rosmarinus officinalis leaf extract. Phytotherapy Research.