The Best Tips to Let Go of People Who Don't Love You

If you feel that a relationship, whether it's a couple or a friendship, is hurting you, don't let time pass and face it. No one better than you will value you as you deserve.
The Best Tips to Let Go of People Who Don't Love You

Last update: 16 May, 2021

There may come a time in your life when you realize that the person you trusted wasn’t as good or doesn’t think as highly of you. And, in that moment, you decide it’s time to leave their side. Therefore, we’re going to give you the best tips for letting go of people who don’t love you.

Not all relationships are for life, nor is it possible to extend them longer than necessary. People and circumstances change, just like you do, and at certain times it’s better to put a stop than to maintain something that doesn’t make you feel good. Therefore, sometimes saying goodbye is necessary and advisable for your well-being.

Obviously, theory isn’t the same as practice. After all, these are people with whom you’ve had a relationship and been through a lot. So, if you think it’s time to let go of people who don’t love you, read on.

The Best Tips to Let Go of People Who Don’t Love You

Woman thinking to let go of people who don't love her.

1. It’s beneficial for both to part ways

When it comes to friends, it’s perfectly normal to feel that your friendship will last forever. However, as it can happen with a break-up, sometimes friendships come to their natural end and there’s nothing you can do about it.

You should never forget that you will lose many people throughout your lifetime.

2. Focus on your healthy relationships

When deciding to end a toxic friendship, you must make an effort to focus on other people in your life. Precisely those people who look after you and help you grow.

Surrounding yourself with those who appreciate and value you is a great support, but also an opportunity to keep in mind who’s really there, as sometimes you may have pushed them aside.

3. Don’t hold grudges

Forgiving someone who hurt you is no easy task. After all, that person was supposed to be there for you and they’ve failed you. This can cause you anger, resentment or even anger, but you need to release that type of feelings.

Even if it’s hard for you, we recommend you to forgive that person for not fulfilling your friendship pact. This way, you’ll be able to shake off the weight of guilt and move on. In addition, it never hurts to review the expectations you had in relation to that person, because sometimes we ourselves get confused and expect something that we weren’t promised.

You may also be interested in: 5 Steps to Forgive and Forget

4. Don’t expect an apology

Sometimes you may have expectations that the other person will apologize at some point or realize what he or she did to you, but this doesn’t always happen. You shouldn’t have expectations because if they don’t fulfil you’ll feel worse, sometimes it’s better not to get your hopes up.

Move on with your life and try not to get caught up in what happened. It may not have been the right thing to do or what you expected, but you can’t do anything about it, just choose the right attitude to deal with it. It’s the other person who’s responsible for what happened, don’t take the consequences on yourself.

5. Go with the flow

Don’t torture yourself or get stuck. Disappointments hurt and even more so when they come from people you appreciate, but you have to move on with your life and learn from what happened. You deserve better.

6. Allow yourself to feel bad

It’s okay to feel sad about ending a relationship. In fact, it’s good to feel those emotions and also taking the time to reflect on what happened.

Realizing what made you feel so bad will help you manage your expectations and be careful in your relationships.

7. Take care of yourself

The most important thing is to work on yourself. Focus on cultivating self-love and respect for yourself. Remind yourself that you deserve healthy relationships and people who value you.

Letting go isn’t easy and it’s not uncommon to forget about yourself during this process, but you need yourself more than ever. Prioritize yourself and reflect on what kind of people you want in your life.

Bet on yourself, get enough rest, eat nutritious food. Whatever it is, you must fulfil your personal needs.

Also check: Letting Go is Accepting What Cannot Be Change

Woman resting.

Face reality

You must be able to accept things as they are if you want to move on. Many people stay in unhealthy relationships because they hope they can change the situation somehow.

It’s important to remember that you can’t change anyone, especially if they’re not willing to change themselves. If the relationship doesn’t work, you have the choice to end it and move on. That’s something that’s actually in your hands.

In short, whether it’s your partner or a friend, you mustn’t hesitate to let go of people who don’t love you. The most important thing is that you value yourself and know what’s best for you.

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To Let Go is Incredibly Courageous

Often times, you need to take the courageous step of lettings things in your life go. That's the only way you'll be able to move forward.