The 3 Best Home Remedies for Phlebitis
Phlebitis is the inflammation of the veins, often caused by poor blood flow. In this article tell you everything you need to know about phlebitis, and show you 3 natural remedies to help alleviate symptoms.
Phlebitis is a circulatory disorder that occurs when the blood vessels become inflamed. This primarily affects varicose veins. According to a study carried out at the Santiago Military Hospital, phlebitis can be infectious or non-infectious, depending on the individual case.
In some cases, the area can worsen and blood clots form on the walls of the veins, causing what is known as thrombophlebitis. The areas that it mainly affects are the arms, legs and shoulders.
This change in the blood vessels can occur at any age. It is often asymptomatic, making it all the more dangerous, as people often don’t become aware of it until more serious symptoms occur, such as thrombophlebitis. As such, it’s important to take steps to prevent it, and ensure early diagnosis.
Types of phlebitis
Depending on the level of severity, phlebitis is classified as:
- Superficial: the damage is found under the skin, meaning it affects the veins. There is a low risk of blood clots forming. However, it can pose a significant danger to health, depending on the individual patient.
- Deep: this occurs in the muscles and tissues. In this case, the quantity of blood is much greater, so there is more pressure on the blood clots. What’s concerning is that they can break off and travel towards the heart, blocking the arteries. For this reason, deep phlebitis comes with complications such as embolisms, and requires immediate medical attention.
Causes of phlebitis
There are many reasons why someone may develop phlebitis. Not all cases are the same, and some people are more prone to it than others. Some common causes include:
- Pregnancy: as confirmed by this investigation carried out by the “Saturnino Lora Torres” Teaching Provincial Clinical Surgical Hospital in Santiago de Cuba.
- Cancer: according to this report from The Spanish Society of Medical Oncology.
- Venous insufficiency.
- Changes to the blood circulation.
- Trauma and burns.
- Bacterial infections: as concluded by this study by the University Hospital Clinic of Valladolid.
Symptoms of phlebitis
It’s worth mentioning that phlebitis sometimes goes unnoticed and is often discovered accidentally. However, it’s important to keep a look-out, as some general symptoms can help you to receive an early diagnosis, and avoid any serious complications.
Some of the most common symptoms include:
- Constant pain in area of the affected vein.
- Extreme sensitivity.
- The area is warm.
- Accelerated heart rate
- Fever, which occurs in cases of infectious phlebitis, according to this study carried out by the Chilean Journal of Infectious Disease.
Natural remedies for phlebitis
Natural remedies for phlebitis can be useful for reducing some of the most common symptoms of this condition. In fact, some have properties that can significantly improve blood flow.
However, it’s important to be aware that these remedies are no miracle cure, and they’re not 100% safe. As such, they should never be used as a substitute for professional medical treatment. It’s best to consult with a doctor before trying any of these remedies, as they could cause side effects, or interact with your prescribed treatment.
In this next section, we want to explain the properties of these natural remedies, which can be used as a complement to the treatment prescribed by your doctor.
This small fruit contains an immense quantity of nutrients. It also contains flavonoids, which are vasodilators, and can help to improve blood flow.
Cranberries also have certain anti-inflammatory properties, as confirmed by this study by the University of Barcelona, which can be used to reduce swelling, pain and redness
Also read: The Benefits of Cranberry Juice
2. Apply cold and heat
This technique is as simple as alternating the temperatures with the purpose of reducing the inflammation, relaxing the muscles and calming the pain. Simply alternate between a hot water compress and a cold water compress, applying each to the affected area for 10 minutes. According to this study by the University of Las Americas in Chile, the cold can act as a sedative or analgesic.
Arnica is considered one of the best painkillers in the plant world, as confirmed by this investigation by the Pedro Betancourt Hospital in Matanzas, Cuba.
You can use arnica as an ointment, an oil, a cream or take it as a tea.
As well as using the remedies outlined above, the following tips could help relieve symptoms of phlebitis:
- Move your arms and legs at least every two hours
- At the end of each day, lie down and elevate your legs, leaning your heels against the wall to get the blood flowing. While there is no scientific evidence to support the benefits of this practice, it is a simple remedy you can do at home.
- Walk barefoot for a few minutes every day to help strengthen bones and muscles.
- Exercise at least 3 times a week.
- Avoid tobacco, as it can damage your circulation, as confirmed by this study published in the Uruguayan Journal of Cardiology.
- Your diet needs to contain nutrients, a high fiber content, sufficient liquids and little salt so that the cardiovascular system can make the blood flow correctly.
- Don’t ignore your symptoms. If you suddenly have swelling or pain for no apparent reason, go for a check-up.
- Try to sleep with your legs raised on a pillow.
Remember that the information and remedies mentioned above are only a guide. Seeking the opinion of a specialist is essential, especially when it comes to circulatory problems.