Yogurt

Recipes for Alpine-Style Yogurt

Alpine-style yogurt is low in fat and is a good source of calcium, magnesium, potassium, vitamin D, and probiotics. Among its many benefits, it helps reduce lactose intolerance, manages cholesterol levels, and helps regulate your immune system. This food originated…

Detox Treatments For Your Face

Have you ever tried detox treatments for your face? Toxins can cause disorders, changes and reactions in the body. In other words, intoxication is a change in the body, which is unable to maintain the normal or ideal balance, and…

3 Ways to Prepare Frozen Yogurt

If you’re creative and you love to create recipes for both you and your family, then you will love these 3 frozen yogurt desserts that you can easily make at home. Learn to prepare them and surprise everyone. Yogurt is…

6 Ways to Use Natural Yogurt in Homemade Remedies

Natural yogurt has been gaining popularity over the past few years. For decades people have known about yogurt’s nutritional value.  Its popularity increased when people discovered its high active culture levels. These healthy bacteria repopulate the gut flora while strengthening the immune…

Fight Cold Sores with 5 Natural Treatments

Cold sores are the most common form of the herpes virus. They’re characterized by the appearance of small blisters on the surface of the lips, which are highly contagious. This infection is caused by the herpes simplex virus type 1…

5 Home Remedies for Psoriasis of the Scalp

Psoriasis of the scalp is an immune system disorder which causes the accumulation of cells on the surface of the skin. These cells form thick silvery or reddish scales which are often painful. It can extend to the back of the neck…

5 Great Face Masks for Radiant Skin

When you look at yourself in the mirror, how would you say your face looks? If you had to leave for event in a few minutes, would you feel confident about how you look? The reality is very few people…

10 Foods that Help to Fight Infections

When the cold months start, we must be very careful about not getting sick. Viruses and bacteria are everywhere and colds, tonsillitis, and bronchitis are common. Also, if our immune system is not in good condition, we can suffer from…

9 Natural Remedies for Bad Vaginal Odor

For many women, having a bad vaginal odor can be embarrassing. However, a change in vaginal odor during menstruation is normal. The vagina is a humid environment. It’s rich in bacterial flora and fluids that produce moisture and secretions. These vaginal secretions…