women’s health

Maca Root for Menopause Symptoms

Until recently, not many people knew about maca root. However, it’s become very commonplace in women’s health because it boasts various benefits for pre-menopause and menopause. Thanks to these benefits, maca has found its way into many diets. In addition,…

6 Common Diseases during Pregnancy

The changes that a woman’s body undergoes while nourishing the life of another human being also expose her to certain common diseases during pregnancy. These problems usually are resolved after the birth of the baby. While many women suffer from…

The Linea Nigra: a Reflection of Pregnancy

The linea nigra is a dark line that commonly appears in pregnancy. It stretches vertically from the pubic bone all the way to the belly button. In some women, the line might even be covered in fine body hair. The line,…

7 Heart-Healthy Foods for Women

Heart disease affects both men and women. For women, this has become a serious concern.  This is not just because the number of women with the disease has increased. In reality, it’s because the way that it manifests makes it…

6 Things That Damage Your Vaginal Health

Most women worry about having good vaginal health. Although some prefer not to talk about the subject, it’s essential to maintain certain habits to prevent diseases from developing. This area is protected by bacterial flora that is responsible for creating…

5 Tips for Preventing Vaginal Yeast Infections

Yeast infections, or candidiasis, come from the yeast Candida. This microorganism is present in the bacterial flora naturally in a woman’s gut and vagina. When your immune system keeps it under control, some growth of Candida isn’t harmful to the body. Being healthy overall and keeping…

7 Factors That May Cause Early Menopause

Menopause is when a woman stops having menstrual periods and no longer can become pregnant. It involves a series of hormonal changes in women between the ages of 45 and 55. However, there are many factors that can disrupt the…

5 Natural Remedies to Relieve Vaginal Itching

Vaginal itching is an uncomfortable symptom that can be caused by an alteration in the pH of your intimate area or a gynecological condition. It’s quite annoying for women suffering from it, as it can be accompanied by redness, abnormal discharges,…

The 6 Most Common Causes of Infertility in Women

Infertility is the inability to conceive after a year or more of unprotected sex. Although fertility in women declines with age, it’s important to note that it’s not just a problem in women. Men can also have fertility problems. Also,…

Tips for Beautiful Breasts

Having more firm, voluptuous, and beautiful breasts is a wish that many women usually have. In spite of the fact that it could seem impulsive, behind this desire is often the need to recover a body image that could have…