wellness

What Are Chakras and What Are They For?

In the last few years, many people have become more interested in therapies that offer oriental medicine. Oriental theories are centered in achieving physical, mental, and energetic balance as the avenue to treat various health problems. Whether it’s out of curiosity…

7 Productive Ways to Regain Your Energy

There are moments when you reach the most extreme point of exhaustion possible, where you feel tired of “always feeling tired.” And this is where you need to regain your energy. It can seem ironic and hard to believe, but there…

Be Happier Every Day with this Japanese Wisdom

Japanese wisdom is attractive to a lot of Westerners. Perhaps it’s because Japanese culture, philosophy, and the roots of its spirituality are so pure and authentic. In addition, they’re very related to knowing how to live in harmony with nature…