vitamin k

9 Benefits of Cucumber Juice

How often do you drink cucumber juice? Do you know the benefits of cucumber juice? Most people add cucumber to their smoothies or salads because they say that it’s healthy and it helps keep us in shape. However, that’s not…

4 Signs that You’re Vitamin K Deficient

Does this sound familiar? You’re working then, suddenly, you get a nose bleed. On a different day, you’re putting on new shoes and start to bleed in an unusual way. You’re not really sure what’s going on, but lately, you’ve…