vitamin deficiency

The Risks of a Vitamin Deficiency

A balanced diet provides your body with the amount of energy it needs to function, in addition to some basic nutrients that prevent disease. However, there are plenty of risks associated with vitamin deficiency, which is why they should be…

4 Signs that You’re Vitamin K Deficient

Does this sound familiar? You’re working then, suddenly, you get a nose bleed. On a different day, you’re putting on new shoes and start to bleed in an unusual way. You’re not really sure what’s going on, but lately, you’ve…

7 Causes of For Hair Loss and How to Fix It

Are you suffering from hair loss and you don’t know how to stop this process?  We’ll discuss the ten most common reasons why hair tends to fall out and we’ll tell you how to stop it. If you follow these…

8 Symptoms of a Vitamin C Deficiency

It isn’t a secret that vitamins play an important role. They’re fundamental for your health and making sure your body works correctly. Among these, vitamin C is one of the most well-known and important. This isn’t only because it’s necessary for strengthening…