unhealthy

Three Food Combination Mistakes

Often, food combination ideas are not as good or healthy as you might think. Not all healthy micronutrients and vitamins work well together. In fact, sometimes they can even block each other’s absorption. However, there are things you can do…

5 Signs that You Are a Toxic Person

We’ve talked about toxic people and their behavior here before. We’ve also told you it’s best to stay away from them. But have you ever thought about whether you yourself are a toxic person? Would you know if you were?

The Truth about Soft Drinks

Soft drinks (carbonated beverages) are really popular around the world. In some areas, like the United States, they actually often cost less than water! What the majority of consumers don’t know is what’s actually in them. In this article, you’ll…

Is Eating Eggs Good or Bad for You?

Some people support eating eggs and others are against it, whether its every day or occasionally. Some people say that them has many benefits for the body and others say they’re not good for your health. So, is eating eggs good or bad for…