unhealthy

Three Food Combination Mistakes

Sometimes, mixing certain foods isn’t a good idea and these combinations show it. Not all healthy micronutrients and vitamins work well together. In fact, sometimes they can even block each other’s absorption. There are things you can do to reduce…

5 Signs that You Are a Toxic Person

We’ve talked about toxic people and their behavior here before. We’ve also told you it’s best to stay away from them. But have you ever thought about whether you yourself are a toxic person? Would you know if you were?