unhealthy habits

These 7 Eating Habits Are Harming Your Face

Having a beautiful skin not only depends only on the external care that you give it, but also on what you put in your body. Hence, the most important factor for having healthy skin depends mostly on following a healthy and balanced…

11 Daily Habits that Damage the Brain

You can’t figure out what’s going on: you’re tired, you can’t concentrate, you forget things. But the strangest thing is that it only happens when you do certain things. Sometimes it happens when you wake up early and don’t eat…