Everything we eat and drink influences our health. Unfortunately, however, the food industry doesn’t always prioritize health. The problem is that there are lies the food industry tells us that help companies to market their products without really meeting the…
Sometimes, certain foods that we think are healthy are much more harmful than we’d suspect. Below are 9 harmful foods to avoid according to food experts and why they should be avoided. Ideally, you shouldn’t eat these harmful foods. If that’s…
Chicken wings in BBQ sauce are one of the most enjoyable meals to eat. In fact, they almost always make us suck our fingers at the end. They are almost a requirement in any celebration or event we go to.…
When uric acid levels build up in the fluids of your joints, it can cause inflammation and pain and even lead to diseases like arthritis and gout. Unfortunately, some foods contain a lot of purines that increase your uric acid…
From time to time, you might experience mild hunger pangs before going to bed. It’s normal to have a little craving at this time, even if you’ve just had dinner a few hours ago. The problem is that you might pick…
In trying to reduce food waste, many experts advise taking advantage of some products that, despite reaching their expiry date, are still fine to eat. However, this doesn’t apply to all food groups. In fact, some food can be harmful…
Your intestines play a very important role in your health. After all, they help your body absorb nutrients and remove waste. Did you know that they also host healthy bacteria?
