unhealthy food

5 Big Lies the Food Industry Has Spread

Everything we eat and drink influences our health. Unfortunately, however, the food industry doesn’t always prioritize health. The problem is that there are lies the food industry tells us that help companies to market their products without really meeting the…

9 Harmful Foods that Food Experts Avoid

Sometimes, certain foods that we think are healthy are much more harmful than we’d suspect. Below are 9 harmful foods to avoid according to food experts and why they should be avoided. Ideally, you shouldn’t eat these harmful foods. If that’s…

Chicken Wings in BBQ Sauce Recipe

Chicken wings in BBQ sauce are one of the most enjoyable meals to eat. In fact, they almost always make us suck our fingers at the end. They are almost a requirement in any celebration or event we go to.…

7 Foods that Increase Uric Acid Levels

When uric acid is present in large quantities in the bloodstream it can result in arthritis or gout. When it builds up in the fluids of your joints, it causes inflammation and pain, primarily affecting the toes and ankles. Some…

10 Foods to Avoid Before Bed

From time to time, you might experience mild hunger pangs before going to bed. It’s normal to have a little craving at this time, even if you’ve just had dinner a few hours ago. The problem is that you might pick…