type 2 diabetes

Alkaline Foods and Your Body

You’ve probably heard about the benefits of an alkaline diet. Naturists, doctors and researchers highlight the importance of consuming alkaline foods to balance the pH of the body. After all, an acidic pH is the ideal environment for many diseases.…

The Best Diet for Diabetics

People diagnosed with diabetes mellitus have to completely revise their diet as part of their treatment, since they need to keep their blood sugar levels under control. Although it’s essential to change many other habits, diet plays a really important…

Cinnamon: The Home Remedy to Fight Diabetes

Cinnamon is a spice that is obtained from the Cinnamomum verum tree. It’s a medicinal and gastronomical ingredient that, for hundreds of years, has been part of the human diet. Nowadays, it’s still used to perfectly give flavor and a special aroma…

11 Complications of Diabetes

Before we go into details about the complications of diabetes, it’s important to revisit what this condition actually is, the different types, its symptoms, how it’s caused, and how to avoid it. Finally, we’ll share 11 of the most serious…

Four Desserts for Diabetics

Every day, new and improved recipes are developed to make your meals even better. Among them, desserts are close to the top. That’s why today we want to share some of the best desserts for diabetics. When you’ve been diagnosed…