Turmeric

How to Improve Blood Circulation with Turmeric

Blood circulation is one of the most important functions of our body. Overall, it’s essential to maintaining good health. After all, it transfers nutrients, minerals and oxygen to different parts of the body. In addition, you can improve blood circulation with…

Six Home Remedies to Clean the Artery Walls

If you think it isn’t necessary to clean your artery walls, you’re wrong. Artery blockage poses serious health risks as it can lead to cardiovascular disease. If you consume polyunsaturated fats and lead a sedentary lifestyle, your arteries become clogged…

How to Treat Sprain Symptoms Naturally

A sprain is an injury to the ligament that joins two bones together. It’s caused by twisting either your ankle, wrist or knee. Sprains are very painful injuries. Therefore, if you sprain an area that you use frequently, it can be…

5 Carminative Remedies for Gas

Intestinal gas is a common problem that affects many people. It’s an upset stomach that can cause intense pain, so it’s best to resort to natural products to relieve these ailments.  Carminative plants are great for these cases. In this…

Try These Natural Remedies to Improve Circulation

Poor circulation is a silent cardiovascular disease that starts due to bad eating habits and behaviors. The symptoms usually appear little by little and are noticed when the problem is advanced. However, there are natural remedies that can help improve circulation…

Natural Solutions for Tendonitis

Your tendons are like elastic bands that connect muscles and bones. They are located in many parts of the body and are responsible for keeping your joints flexible.  Tendonitis is the inflammation of these areas or bands. It’s a common…

5 Herbal Remedies That Help Fight Bunions

If you want to fight bunions naturally, you need to use remedies with anti-inflammatory and analgesic properties. Some medicinal plants like turmeric, common marigold, or lavender can be very effective. These plants help reduce pain and swelling. Read on to…

7 Heart-Healthy Foods for Women

Heart disease affects both men and women. For women, this has become a serious concern.  This is not just because the number of women with the disease has increased. In reality, it’s because the way that it manifests makes it…

Lose Weight With These Delicious Turmeric Recipes

Even though many people have given up on “miracle” methods, there are healthy alternatives that support weight loss. This can happen without exposing the body to undesirable side effects. Fortunately, however, certain natural ingredients like turmeric recipes can help. However,…