treat constipation

How to Prepare Pineapple to Relieve Constipation

Pineapple is a fruit with innumerable benefits: it’s filling, detoxifying and even helps to relieve constipation. The juice of this fruit acts as a natural laxative, which serves as an alternative to replace products that can cause abdominal pain, diarrhea…

9 Fruits That Combat Constipation

Sure, everybody’s bowel movements are different. But, if you only experience two or three bowel movements a week then you’re probably suffering from constipation. Learn to combat constipation with the right diet. The main causes of constipation are: Excess stress A…

9 Healthy Ways to Prevent Constipation

Constipation is a digestive disorder that occurs when your intestinal movements slow down. And, this affects its ability to remove waste from the body. So, it’s necessary to take healthy steps to prevent constipation. Also, this is a common condition…

Discover the 7 Best Laxative Herbs

Constipation is a problem that affects thousands of people. Processed food, refined flour, and stress are the main causes of this common condition. Not being able to go to the bathroom translates into abdominal swelling, pain, and trouble going about…