tone arms

Exercises to Eliminate Underarm Fat

The fat that accumulates in our underarm area can be uncomfortable as well as unsightly. To tackle it, we’re going to share some exercises with you that work great for eliminating underarm fat. Though we can hide the fat that…

3 Exercises for Strengthening Your Arm Muscles

Having some arm strength is necessary to do all kinds of things. Plus, it looks great! The strength of your arms and legs depends on muscle mass; therefore, they must be continually strengthened. But muscle mass isn’t the only factor…