Tobacco

8 Skin Care Tips for Menopause

There are some healthy skin care tips you can practice during menopause, to counteract the hormonal changes you’re experiencing. Although some signs of aging are inevitable at this stage, a little extra care will slow down the process. Skin tissue…

7 Factors That May Cause Early Menopause

Menopause is when a woman stops having menstrual periods and no longer can become pregnant. It involves a series of hormonal changes in women between the ages of 45 and 55. However, there are many factors that can disrupt the…

5 Ways To Recognise A Heart Attack

Everyone should know how to recognise a heart attack. With just some clues you’ll be able to prevent a serious and complicated situation from happening to anyone. You will have to act fast. The cause of heart attacks is simple to…

6 Basic Care Tips to Protect Your Kidneys

Your kidneys are bean-shaped organs, each one about the size of a fist, located near the middle of your back just below your rib cage. Their functions are important for overall health, given that they are dedicated to keeping your…

Learn How to Quit Smoking and Clean Your Lungs

Are you ready to learn how to quit smoking? Quitting smoking isn’t easy, and detoxing your lungs isn’t either. If you’ve tried to do this, you’ll notice that certain tips will help you end this habit that’s so harmful for the…