therapy

The Benefits of Shiatsu Massage for Your Body

Shiatsu massage originated in Japan but also has some components of traditional Chinese medicine. What sets shiatsu apart is that moderate pressure is applied to the affected areas during this form of massage. This is performed using the thumbs, the…

What are the Health Benefits of Acupuncture?

Acupuncture is known as energy therapy. Its origins go back to ancient China, where the use of needles unlocked the energy of the body. The flow of energy through your body is important because it prevents disease and boosts your…

7 Reasons You Should Visit a Psychologist

While we have “advanced” enough not to believe that going to the psychologist is “something for crazy people,” there is still a certain reluctance to make the decision to go. Professional help and therapy can help us to solve the…

The Healing Benefits of Water Therapy

Water is essential for our health and makes up a large part of our body. That’s why it won’t be surprising to hear that water is becoming more and more commonly used in different treatments for various conditions. Below, we’re going…