10 Key Symptoms of Fibromyalgia To Watch Out For

Fibromyalgia is a syndrome that’s characterized by an increase in the body’s response to muscle and joint pain. It is usually accompanied by episodes of fatigue, as well as digestive problems, ongoing headaches and tingling sensations in the extremities.

How to Sleep when it’s Cold

When temperatures start to fall, we start piling on the blankets in bed to help us sleep. Many times, we err on the side of comfort and put on layers to sleep. But is this a good thing? In this article, we…