Swelling

How to Tell if You’re Retaining Water

Water retention is more likely to occur in obese or sedentary people and people with poor diets.  Water retention is very common in women. This condition tends to develop when the body begins to retain more water than it should.…

Read These 7 Signs of Kidney Problems

There are some signs of kidney problems that alert us to the fact that something is not functioning correctly in our body. When in doubt, the best thing to do is to get informed to be able to detect the…

5 Signs of Fluid Retention

Do you think your body might be retaining fluids but you don’t know the signs of fluid retention? Fluid retention, also called edema, is a pathological or non-pathological condition caused by an excessive accumulation of fluid in your tissues. When it’s…

6 Vitamins that Reduce Inflammation

Inflammation is a reaction that is triggered by your body. It’s characterized by reddening, swelling, pain, and difficulty moving and, it appears as a consequence of the presence of the microorganisms, irritating substances, or because of an injury. Vitamins that…

13 Benefits of Papaya Leaves

The benefits of papaya are well-known. This is thanks to their high antioxidant, vitamin, mineral and digestive enzyme content. The last is an essential ingredient of a healthy diet. However, papaya leaves also have some interesting benefits for your health.…

Signs that You Have Poor Circulation

Poor circulation is very common, especially in the summer. It affects a large percentage of adults. However, did you know that bad circulation may have many negative consequences for your health? Pay attention to the signs your body gives you…