sweets

3 Delicious Desserts That Won’t Make You Fat

One of the challenges for people who love sweet flavors and texture combinations is to eat well without gaining weight. Do non-fat desserts exist? Desserts are ideal for birthdays, gatherings and even just to vary the daily diet, but especially…

Avoid These 7 Foods If You Have Cellulite

Cellulite is an alteration of the connective tissue in the body. It’s caused by the accumulation of fluid and fat, causing the formation of small dips in the skin. It tends to form in the glutes and legs, although it…

5 Foods that Reduce Cravings for Sweets

One of the most common causes of obesity is impulsive eating, which is when you uncontrollably eat unhealthy foods rich in sugars, flours, and low-quality fats. These foods don’t give your body nutrients and actually turn into fat quickly. However, there…

Is It True That Chocolate Makes You Fat?

What’s more delicious than chocolate? Very few people don’t like chocolate. Therefore, it still continues to be one of the most coveted delicacies of the world. But it has had a very bad reputation. People have always thought that chocolate…