Stress

Fighting Depression with Yoga

Yoga is one of the most effective activities for fighting depression. It helps you slow down and work on your personal balance. Believe it or not, yoga can help address the most common mental conditions: anxiety, depression, and stress. And…

Late Periods: Should I Worry?

When your period is late, the first thing that comes to mind is that you’re pregnant. However, that’s only one possibility. In this article, we’ll tell you when you should go see your doctor or worry if you missed a…

5 Ways To Recognize A Heart Attack

Everyone should know how to recognize a heart attack. With just some clues, you’ll be able to prevent a serious and complicated situation from happening to anyone. You will have to act fast. The cause of heart attacks is simple to…

Three Tips for Treating Heartburn

Heartburn, or acid indigestion, is one of the most common ailments in the world. As its name suggests, acid indigestion occurs with the presence of stomach acid. In this article, you’ll learn tips for treating heartburn.