The slow movement is all about taking it easy and not rushing through what you do. More than a trend, it’s an attitude towards life. Keep reading to find out all about this philosophy in which enjoying every second of…
The skin is the body’s largest organ. As such, it can easily make many health problems visible, such as stress, which can lead to skin problems related to stress. The skin: A mirror of your health Unlike other organs and systems…
A stress fracture happens when there’s a small break in a bone that originates in something other than a strong blow. Typically, it’s either triggered by repetitive movements or by a rapid increase in the amount or intensity of an…
Trying to overcome the stress of moving as a couple is one of those rites of passage that few of…
Sometimes, it might seem like depression is a purely emotional condition that only affects your mood and feelings. However, those who suffer can also have physical and chemical changes in the brain. Not only does it affect their mental health,…
Post-traumatic stress is a mental disorder that results from exposure to traumatic events. Exposure to an accident, a war, homicide,…
Statins are drugs that help control and reduce cholesterol levels. However, statins often have harmful side effects for those who…
Do you know what pride is? It’s a feeling of esteem and admiration you may have towards yourself that makes you believe that you’re better than other people. In this article, we’ll show you why pride is an illness. Surely,…
Managing stress is complicated and can become a vicious cycle that, paradoxically, creates more stress. While a certain level of stress is considered beneficial because it can help overcome difficult situations, such as an exam or job responsibilities, stress can…
School fatigue is a very common disorder in children. It consists of the exhaustion and fatigue students feel due to…
Yoga is an increasingly popular discipline among people who want to take care of themselves and find a balance between…
Falling asleep can be very difficult for some people sometimes. This may be due to many causes, including stress or…
Many who want to achieve an ideal weight search for the perfect physical activity to help. Of that sounds like…
Yoga is a discipline with multiple benefits. It provides a connection between the body and the soul. When you start practicing regular yoga, you begin to enjoy countless health benefits. First, you’ll notice a change in your overall well-being. Your…
All people lose between 70 and 100 hairs per day. Although this is completely normal, abnormal loss is when a…
If you’re someone who suffers from, or has bad experiences with, the inability to control your bladder, you might need…
Have you heard of the benefits that reading can have for your body’s overall health? Although many believe that we…
Saying that stress and anxiety impact women differently than men is no cliché or exaggeration. While we’re all susceptible, women are more…
We often forget how wonderful it is to live. After all, we tend to get stuck in a rut and…
Have you hear about the benefits of crying for your mind? Something which still tends to be frowned upon today actually turns out to be good for us. However, holding back the tears in front of other people means that…