strengthen immune system

Is It Bad to Put Ice In Your Drink?

When summer arrives we want to cool down ad get rid of the heat any way we can. One of these ways is to consume an ice-cold drink. If there are no more in the fridge or freezer, then we choose…

6 Benefits of Pineapple Water

Pineapple is a delicious tropical fruit that’s been treasured for centuries thanks to how versatile it is in the kitchen and for nutrition. It’s a diuretic, it improves digestion, and has anti-inflammatory properties. All of these benefits are key to preventing and…

6 Tricks to Strengthen Your Immune System

The immune system is the defense mechanism that our body has to protect us from infections, bacteria or any entity that wants to harm us. That’s why strengthening it should be one of your priorities if you want to be…