spine

Amazing Natural Remedies for Neck Pain

Is your neck sore? Are you looking for remedies for neck pain? Often, neck pain happens because the muscles of this part of the body are overstressed. As you can imagine, this is a common problem. It’s estimated that seven…

Scoliosis: A Very Common Problem for Women

Scoliosis is a condition in which your spinal column has an abnormal curvature. It’s likely that simply saying or reading this word makes you immediately think of children. This is a congenital problem that many young people in the world…

6 Great Techniques for Better Posture

When you spend hours every day at work sitting at the computer or standing up, your spin might never be properly aligned. Good posture is vital for your overall health and for avoiding back pain (all too common these days).…

“Bionic Spine” Helps Paralyzed Walk Again

The new development of a “bionic spine” has a lot of scientists and doctors talking. In recent decades, technology and medicine have advanced to the point that specialists are developing treatments and solutions for conditions once thought incurable. Thanks to…

8 Tips for Better Posture and Healthier Back

Besides looking bad and causing back or head pain, poor posture can lead to more chronic and lasting problems like chronic fatigue, herniated disks, and poor body alignment, for example. Follow the next 8 tips for better posture to prevent…

Symptoms of a Herniated Disc

Have you ever had a slipped (herniated) disc? If you have, you know it is a painful and crippling problem. If you haven’t, then knowing how to identify the symptoms of a herniated disc will serve you well. Your spine is…