Spinach

Eggplant Meatballs, a Finger-licking Good Recipe

When it comes to vegetarian and vegan options, eggplant meatballs are one of the most delicious options. After cooking them for a very short time, they manage to remain crispy on the outside and firm on the inside. Besides that,…

Spinach and Cream Cheese Appetizers

There are many ways to combine spinach and cream cheese. However, when it comes to showing up to a gathering with a dish, a good cream of spinach can be your answer. Why is it so great? Well, unlike other…

Fight Hair Loss with These 7 Foods

There are many factors that can influence excessive hair loss. What many people don’t realize is that sometimes it happens because of certain nutritional deficiencies. Although you might focus on your external treatments, hair requires certain ingredients from your food in order to…

7 Foods that Increase Leptin Sensitivity

Leptin is a hormone produced by fat cells. They tell the brain if there’s a lack or excess amount of body fat. It enters the bloodstream when the amount of stored fat increases, indicating the body has enough fat to…

Try These Delicious Spinach Wraps

The best way to take advantage of the benefits of this green leaf vegetable is to prepare some tasty spinach wraps. That way, it makes it easier to eat vegetables. Plus, we can even include them in our kid’s meals.…

8 Vegetables that Cause Allergies

Did you know that there are 8 vegetables that cause allergies? Allergy to any food is nothing more than the body’s exaggerated immune response to substances capable of triggering a reaction. People who suffer from allergies to vegetables have an…

5 Healthy Spinach Recipes to Enjoy Every Day

Spinach recipes offer a healthy serving of greens. After all, spinach is a vegetable that people grow for its leaves, which are nutritious and delicious. Spinach leaves contain water, vitamins, and carbohydrates. That’s why we’re sharing 5 spinach recipes that…