sore neck

5 Natural Remedies for Neck Pain

Neck pain, also called cervicalgia, is a symptom that can come from any part of your neck. This includes your nerves and vertebral disks. It usually is accompanied by stiff muscles, dizziness, headaches, and difficulty making some movements. The main…

9 Simple Exercises for Neck Pain

Do you have neck pain? It’s a real annoyance that can arise from sleeping poorly, spending too much time at your computer, or due to stress. No matter what the cause, it can wind up causing what seems like eternal…

A Crick in the Neck: 5 Tips that Will Help

Trapezius contracture, or a crick in the neck, is more common than you think. It’s an annoying, disabling condition that appears when you least expect it. Factors like leading a sedentary lifestyle, working at a computer, spinal problems, and even…