short-term memory

The 5 Best Memory Exercises

Although we often think about exercising our bodies, we often forget that we also need to train our memory. If you want to improve your concentration levels and better consolidate new concepts, you need to find out some ways to…

Can You Erase Painful Memories?

There are certain things that happen to people that are marked by sadness. These memories can keep them from leading a healthy life that’s peaceful and without fear. Is it possible to erase those painful memories?

Tips for a Sharper Short-Term Memory

Do you often forget what you wanted to say? Do you forget why you went to the kitchen or what you needed to buy at the supermarket? Have you ever missed important dates or activities? Your brain might be saturated…