The love of your life should ideally be single and able to give you the stability and time you deserve. However, hearing “I love a married man” is quite common among many young women. In this article, we’ll show you which…
The practice of tai chi not only helps us to achieve greater balance and to avoid falls, but it also has psychological and physical benefits. Martial arts like tai chi have remarkable benefits for our health.
Menopause is a very powerful change for a woman. In many cases, it comes with symptoms such as hot flashes, fatigue and hair loss. In addition, above all, there is a variety of emotions, which can bring great challenges and…
Violence is a type of social or personal interaction in which there is a clear intention to cause harm or damage to the other party. There are many types and degrees of violence. And they can be so subtle to…
Almost all of us are looking for someone that fits perfectly with us to start our own lasting love story. However, as we know, the subject is more complicated than it may seem. Establishing meaningful, lasting relationships isn’t easy. Emotional, physical…
Did you know that hugs aren’t just comforting but can also lower your stress and anxiety levels and support good cardiovascular health? Read on and learn about the importance and benefits of hugs. There’s no doubt that they are one…
Our parents are our authority figures. Simultaneously, they act as role models and as our first contact with society. However, not all parents set the best example. Some parents can even cause serious problems in our lives. In this article we’re…
It’s curious that in spite of the passing of time, we continue to make the same mistakes as before. These days there are many people incapable of being single and happy at the same time. This can be upsetting and even…
Queen bee syndrome is not recognized by professionals. However, there are many people that seek help to identify it and point out the behaviors that some women have based on competitiveness. In the hives, the queen bee has a protagonist role:…
A restless mind gives neither truce nor rest. You end up jumping from one worry to another, from fear to anxiety. You slowly end up weaving complex webs in your brain that rob you of that amazing privilege known as internal…
It’s no secret that exercise is one of the best habits to ensure a physical, mental, and emotional balance. Despite this, many people lead a sedentary life and can’t find the time to hit the gym or play a sport.…
Maybe you’ve read or heard the phrase “you need to love yourself” a lot before. However, it can be hard to put into practice sometimes. That’s why in our post today, we’ll give you some advice on raising your self-esteem and loving…
Have you ever noticed that you lie to yourself? You lie to yourself more than you think. Today, we’ll show you some ways in which you do this so that you can be more aware of your attitude. This will…
Violence in couples can show up in very subtle ways. These include verbal abuse: words that we might not give much importance to but that in reality are significant. Hidden insults, put-downs and mocking are just some examples of this. Read: The…
Psychological abuse is undoubtedly one of the most cruel. This type of violence causes the victim to doubt whether or not she is really being mistreated. The worst thing is that, unless there is also physical aggression, one is not…
Emotional abuse is a type of violence that affects the emotional stability of the victim. It makes him or her feel intimidated, guilty and even completely worthless. Usually, the aggressor is a manipulative person. He or she takes advantage of the…
Emotional abuse has a huge impact. Without leaving marks on the skin, it has an insidious impact on our minds, one that often takes a long time to notice. People who have been subjected to this type of abuse over…
It makes no sense to be afraid to lose people who don’t seem to truly see you even when they’re looking straight at you. Don’t be afraid of losing someone who doesn’t listen to you, even if they hear you. You…
Self-esteem is the appreciation or regard we have for ourselves. The death of a family member, heartbreak, or other situations that hit us hard can cause our self-esteem to falter. However, just because it waivers, doesn’t mean that it is completely…
