Self-esteem

What to Do if You Love a Married Man

The love of your life should ideally be single and able to give you the stability and time you deserve. However, hearing “I love a married man” is quite common among many young women. In this article, we’ll show you which…

How Can Tai Chi Improve Your Health?

The practice of tai chi not only helps us to achieve greater balance and to avoid falls, but it also has psychological and physical benefits. Martial arts like tai chi have remarkable benefits for our health.

How to Find Lasting Love in a Relationship

Almost all of us are looking for someone that fits perfectly with us to start our own lasting love story. However, as we know, the subject is more complicated than it may seem. Establishing meaningful, lasting relationships isn’t easy. Emotional, physical…

7 Effects Of Having A Narcissistic Mother

Our parents are our authority figures. Simultaneously, they act as role models and as our first contact with society. However, not all parents set the best example. Some parents can even cause serious problems in our lives. In this article we’re…

7 Benefits of Being Single and Happy

It is curious that in spite of the passing of time, we continue to make the same mistakes as before. These days there are many people incapable of being happy without having a partner.  This upsets many people and for some…

Queen Bee Syndrome in Women

Queen bee syndrome is not recognized by professionals. However, there are many people that seek help to identify it and point out the behaviors that some women have based on competitiveness. In the hives, the queen bee has a protagonist role:…

8 Reasons Why You Should Start Exercising

It’s no secret that exercise is one of the best habits to ensure a physical, mental, and emotional balance. Despite this, many people lead a sedentary life and can’t find the time to hit the gym or play a sport.…

Self-Love 101: How to Love Yourself

Maybe you’ve read or heard the phrase “you need to love yourself” a lot before. However, it can be hard to put into practice sometimes. That’s why in our post today, we’ll give you some advice on raising your self-esteem and loving…

5 Ways You Lie to Yourself

Have you ever noticed that you lie to yourself? You lie to yourself more than you think. Today, we’ll show you some ways in which you do this so that you can be more aware of your attitude. This will…

Subtle Verbal Abuse in Couples

Violence in couples can show up in very subtle ways. These include verbal abuse: words that we might not give much importance to but that in reality are significant. Hidden insults, put-downs and mocking are just some examples of this. Read: The…

7 Invisible Effects of Psychological Abuse

Psychological abuse is undoubtedly one of the most cruel. This type of violence causes the victim to doubt whether or not she is really being mistreated. The worst thing is that, unless there is also physical aggression, one is not…