Self-esteem

Discover What Self-Concept Consists Of

Healthy mindDiscover What Self-Concept Consists Of

Knowing what self-concept is can help you have better self-esteem and make more assertive decisions in your life. When we…

I Don't Feel Valued by My Partner: What Can I Do?

Couple relationshipsI Don't Feel Valued by My Partner: What Can I Do?

Every day, more and more people seek therapeutic support stating: "I don't feel valued by my partner. What can I…

Do You Have Self-Esteem Issues? Signs to Help You Identify Them

Healthy mindDo You Have Self-Esteem Issues? Signs to Help You Identify Them

Self-esteem is the perspective you have of yourself in relation to others and your idea of how you think you…

What We Can Learn from Little Kids

ChildrenWhat We Can Learn from Little Kids

As parents, we're used to teaching our kids how to behave, how to manage emotions, and a thousand other things.…

The Keys to Promoting Self-Esteem in Children

ChildrenThe Keys to Promoting Self-Esteem in Children

Self-confidence is a fundamental piece of the human puzzle. It's the kind of support that keeps us going, and represents…

How to Regain Your Self-esteem After a Break-up

Breakups and divorceHow to Regain Your Self-esteem After a Break-up

Ending a relationship can be painful, so here are some tips to help you learn how to regain your self-esteem…

How to Correct Droopy Shoulder Syndrome

IllnessesHow to Correct Droopy Shoulder Syndrome

Droopy shoulder syndrome is a postural problem that affects a large number of people. However, it's not just bad posture…

How to Help Your Children Face Peer Pressure

TeensHow to Help Your Children Face Peer Pressure

Peer pressure is a reality that affects children and adolescents in their lives. It influences various aspects of their lives,…

What to Do if You Love a Married Man

LoveWhat to Do if You Love a Married Man

The love of your life should ideally be single and able to give you the stability and time you deserve.…

How Can Tai Chi Improve Your Health?

Natural therapiesHow Can Tai Chi Improve Your Health?

The practice of tai chi not only helps us to achieve greater balance and to avoid falls, but it also…

Discover the Four Great Charms of Menopause

Anatomy and physiologyDiscover the Four Great Charms of Menopause

Menopause is a very powerful change for a woman. In many cases, it comes with symptoms such as hot flashes,…

Physical Signs that Psychological Violence Leaves Behind

ConflictsPhysical Signs that Psychological Violence Leaves Behind

Violence is a type of social or personal interaction in which there is a clear intention to cause harm or…

How to Find Lasting Love in a Relationship

RelationshipsHow to Find Lasting Love in a Relationship

Almost all of us are looking for someone that fits perfectly with us to start our own lasting love story. However,…

6 Amazing Benefits of Hugs You Never Knew About

Did you know?6 Amazing Benefits of Hugs You Never Knew About

Did you know that hugs aren't just comforting but can also lower your stress and anxiety levels and support good…

7 Effects of Having a Narcissistic Mother

Conflicts7 Effects of Having a Narcissistic Mother

Although sometimes you may not notice it, the way your parents raised you has a considerable influence on your personality…

7 Benefits of Being Single and Happy

Healthy mind7 Benefits of Being Single and Happy

It's curious that in spite of the passing of time, we continue to make the same mistakes as before. These…

Queen Bee Syndrome in Women

RelationshipsQueen Bee Syndrome in Women

Queen bee syndrome isn't recognized by psychology manuals. However, there are many people that seek help to identify it and point out the behaviors...

5 Keys to Calming a Restless Mind and Finding Internal Peace

Healthy mind5 Keys to Calming a Restless Mind and Finding Internal Peace

A restless mind gives neither truce nor rest. You end up jumping from one worry to another, from fear to…

8 Reasons Why You Should Start Exercising

Exercise and sports8 Reasons Why You Should Start Exercising

It's no secret that exercise is one of the best habits to ensure a physical, mental, and emotional balance. Despite…

Self-Love 101: How to Love Yourself

Healthy mindSelf-Love 101: How to Love Yourself

Maybe you've read or heard the phrase "you need to love yourself" a lot before. However, it can be hard…

5 Ways You Lie to Yourself

Did you know?5 Ways You Lie to Yourself

Have you ever noticed that you lie to yourself? You lie to yourself more than you think. Today, we'll show you some ways in which you do this so th...