7 Benefits of Being Single and Happy
It is curious that in spite of the passing of time, we continue to make the same mistakes as before. These days there are many people incapable of being...
Self-esteem
Queen Bee Syndrome in Women
Queen bee syndrome is not recognized by professionals. However, there are many people that seek help to identify it and point out the behaviors that some women...
5 Keys to Calming a Restless Mind and Finding Internal Peace
A restless mind gives no truce nor rest. You end up jumping from one worry to another, from fear to anxiety. You slowly end up weaving complex webs in your...
8 Reasons Why You Should Start Exercising
It's no secret that exercise is one of the best habits to ensure a physical, mental, and emotional balance. Despite this, many people lead a sedentary life and...
Self-Love 101: How to Love Yourself
Maybe you've read or heard the phrase "you need to love yourself" a lot before. However, it can be hard to put into practice sometimes. That's why in...
5 Ways You Lie to Yourself
Have you ever noticed that you lie to yourself? You lie to yourself more than you think. Today, we'll show you some ways in which you do this so that you...
Subtle Verbal Abuse in Couples
Violence in couples can show up in very subtle ways. These include verbal abuse: words that we might not give much importance to but that in reality are...
How to Think Independently and Boost Self Esteem
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7 Invisible Effects of Psychological Abuse
Psychological abuse is undoubtedly one of the most cruel. This type of violence causes the victim to doubt whether or not she is really being...
5 Consequences of Emotional Abuse You Should Pay Attention To
Emotional abuse is a type of violence that affects the emotional stability of the victim. It makes him or her feel intimidated, guilty and even completely...