self-confidence

Emotional Bullying: How to Detect and Fight it

Bullying is an issue that has acquired significant relevance in recent years, especially in schools. However, not only children practice emotional bullying. Some adults do, too. Also, there’s a common myth that bullying is only physical. This isn’t true at…

How to Improve Your Verbal Fluency

There are many people who are better public speakers than others. Why is this? Today, you’ll find out how to improve your verbal fluency, a skill which will allow you to improve your public speaking. Verbal fluency is nothing more than…

The Medicine Woman Inside of You

The concept of the “medicine woman” is a common subject the field of anthropology and in the spirituality section of libraries. However, thinking about the concept and what it may imply can help your personal growth as a woman. It may…

7 Signs You’re a Free Spirit

A free spirit is a person with a type of personality that has reached a certain level of maturity and psychological ability based on self-sufficiency and security. It’s not easy to reach this peak of personal growth. In addition, it…

Don’t Prioritize Those Who Don’t Value You

Don’t prioritize those who don’t value you enough. Give yourself the importance that you deserve and offer your affection to those who love you unconditionally without selfish motives. After all, selfishness usually doesn’t turn into gratefulness, no matter how much you hope…

Things Strong Women Have in Common

Strong women are able to find happiness in themselves. They have confidence in themselves. This allows them to be happy without looking for recognition or approval from others. They are emotionally independent. These women find healthy relationships without needing to…