Seeds

How to Use Avocado Seeds to Treat Cellulite

Cellulite is one of the aesthetic problems that most commonly affects women. While men do suffer from it to a lesser extent, women are more likely to develop it due to the constant hormonal changes. The condition is characterized by the…

The Best Healthy Seeds to Include in Your Diet

Although including healthy seeds in your diet may seem “modern”, this habit has actually existed for centuries. Seeds provide many benefits for your health and beauty. In this article, we’re going to tell you about some of the seeds that you should…

5 Edible Seeds and Their Incredible Properties

Edible seeds are the origin of nutrition. After all, they’re a living plant that allows for the renewal and regeneration. Seeds are a food that can be kept alive even after being stored. They have, in reserve, the elements that…

Why Should We Soak Nuts and Seeds?

Nuts and seeds are an important part of eating healthy thanks to their excellent, complete nutritional profile. They’re also good to eat anytime you have cravings, since they’re very satisfying. In this article, discover their fantastic properties as well as why you should…