rosemary essential oil

6 Essential Oils That Help Lose Weight

Believe it or not, there are several essential oils which, thanks to their properties, can help you to lose weight. They may not be miracle fat burners. However, using them regularly helps complement the effects of diet and exercise by increasing the…

5 Tips to Get Rid of a Muscle Contracture

A muscle contracture is an involuntary muscle contraction of one or muscles in any part of the body, generally located in: The neck The shoulders The lumbar zone, at kidney level The dorsal zone, at shoulder blade level It ends…