remember

Tips for a Sharper Short-Term Memory

Do you often forget what you wanted to say? Do you forget why you went to the kitchen or what you needed to buy at the supermarket? Have you ever missed important dates or activities? Your brain might be saturated…

How to Improve Your Memory with 7 Simple Exercises

Memory is a mental ability that allows us to learn, relate, and finish daily activities in life. It is a complicated cerebral phenomenon that allows us to store and remember information– short, medium, and long-term. This makes it possible for…