reduce inflammation

6 Vitamins that Relieve Inflammation

Did you know that certain vitamins can help to relieve inflammation? Inflammation is a reaction that is triggered by your body. It’s characterized by reddening, swelling, pain, and difficulty moving. It often appears as a consequence of the presence of…

How to Reduce Ankle Swelling

Ankles are very delicate and are made up of ligaments, bones, and muscles. Although they’re strong because they support most of your body weight, they’re very vulnerable to injuries and problems. One of these is ankle swelling, which can be caused by…

Natural Remedies for Relieving Gastritis

Gastritis is an inflammation of the membranes surrounding the stomach and the esophagus. So, relieving gastritis should be a priority. This inflammation might be due to several things, among which are stress, infection, medicine, consumption of alcohol, allergies, radiation, or…