reduce gas

5 Infusions to Help Combat Gas

Gas can be a painful and uncomfortable as much for you as for the people around you. However, some changes to your diet and reducing your portion sizes can help combat gas.

Flatulence Problems? Try These Home Remedies

The mix of intestinal gases that causes flatulence comes from a combination of different foods, the air we swallow when we eat, and the yeast and bacteria that live in our digestive system. The majority of gases are produced by bacterial fermentation in the…