prevent

Natural Treatments for Fighting Stretch Marks

Stretch marks are white or reddish lines in the middle layer of the skin. They look like scars and are noticeable due to their color that usually contrasts with a person’s skin tone. Natural treatments for stretch marks Having stretch…

How to Prevent Depression due to Lack of Serotonin

Serotonin is a chemical substance produced by the human body. It transmits signals throughout the nerves, so it functions as a neurotransmitter. It is synthesized from tryptophan. Experts consider its main function to be the maintenance of stability of the emotional state…

7 Bad Habits that Can Affect Your Thyroid Health

The thyroid is a small gland shaped like a butterfly that is located in the front part of your neck, right on top of the clavicle. It’s an endocrine organ whose principal function is to secrete hormones that regulate the body’s…

How to Take Care of Your Kidneys: 6 Pieces of Advice

Do you know how to take care of your kidneys? After all, they’re two of the most important organs in your body. They have a ton of different functions and responsibilities, including: Producing urine. Expelling toxins from your body. Helping distribute water…

8 Foods That May Reduce Your Risk of Stroke

Strokes are the third leading cause of death worldwide, behind heart disease and cancer. It’s impossible to be 100% sure you’ll never have a stroke, but many studies have shown that leading a healthy lifestyle with the incorporation of certain…

Symptoms of Hip Wear and How to Prevent It

Women tend to suffer most from the painful reality of joint wear, osteoarthritis, and other muscle conditions that bring down quality of life. Hip wear is one of the most common and dangerous joint disorders out there, so it’s definitely worth…