prevent osteoporosis

6 Facts You Should Know About Osteoporosis

Osteoporosis is a disease of the bone system that can be caused by bone decalcification, vitamin D deficiency, or genetic factors. It occurs when bony parts undergo wear to their internal microstructure, reducing their density and support capacity. Read this article…

7 Habits That Prevent Osteoporosis

Osteoporosis is a chronic disease in the bone system that increases the risk of fractures, severe pain and other symptoms that affect our quality of life. So, it’s necessary to take early steps to prevent Osteoporosis. Its principal cause is…

How to Really Fight Osteoporosis

Many people suffer from osteoporosis. This is especially true for women after menopause. However, they may wonder why they have a calcium deficiency despite drinking milk every day. They may even take calcium supplements.