prevent heart attack

Important Tips to Recover from a Pre-Heart Attack

If you’ve suffered a pre-heart attack, you need to learn about some tips to help your body make a full recovery. It’s also essential that you adopt new lifestyle habits to prevent this serious cardiovascular problem. In today’s article, find…

6 Tips to Prevent a Heart Attack

Did you know that getting enough sleep and controlling your stress levels can help prevent a heart attack? Does your family have a history of heart attacks? Do you know how to prevent them? It’s very important to take steps…

5 Ways To Recognise A Heart Attack

Everyone should know how to recognise a heart attack. With just some clues you’ll be able to prevent a serious and complicated situation from happening to anyone. You will have to act fast. The cause of heart attacks is simple to…

What is Myocarditis?

Myocarditis is the inflammation of a heart muscle. This muscle is called the myocardium, and its function is the give mobility to the heart. It contracts to send blood around the body and then relaxes until the heart starts to…

The 6 Best Herbs for Lowering Blood Pressure

High blood pressure, known as hypertension, is one of the most dangerous cardiovascular disorders in the world. It puts the lives of millions of people at risk. It happens when your arteries narrow or are obstructed, making your blood pressure increase considerably…

8 Benefits of Strawberries for Your Health

Strawberries are small bright red fruits that have been widely used for hundreds of years in all kinds of recipes. The plant, known in scientific terms as Fragaria ananassa, belongs to the Rosaceae family. These fruits come from America and…