premature aging

Dietary Habits to Fight Premature Aging

Aging is inevitable, but some people can start earlier. Premature aging does not have a concrete cause, given that it’s not rare to find people that notice their first wrinkles at 20 years old. Luckily, if you change your dietary…

Why You Should Wash Your Face with Quinoa

Did you know that you can wash your face with quinoa? Quinoa is one of the “superfoods” that has become famous all over the world. For centuries, it’s been used by indigenous villages throughout Latin America, valued for it’s significant…

The Amazing Benefits of Thyme Tea

Have you ever wondered what the benefits of thyme tea are? No matter what, the first thing you should know is that it’s an aromatic herb that is commonly used in cooking, perfumes, and can also be enjoyed in the…

10 Health Benefits of Adding Flaxseed to Your Diet

Flaxseed is a plant that is used in both the textile and food industries. Furthermore, on the last couple of years, flaxseed has become quite famous since it contains nutrients with a wide variety of medicinal and beauty applications. You might like: Fiber-Packed…

5 Things that Cause Premature Aging in Women

For the moment, neither science nor miracles can prevent the implacable passing of time. Aging is something natural that we all must face with integrity, optimism, and fortitude. However, there is a sure fact: our habits and lifestyle determine the…