Phlegm

5 Plant Remedies that Help You Get Rid of Phlegm

Phlegm and other sticky secretions come from the respiratory paths. Their main job is to keep the area lubricated.  In addition, they trap and facilitate the expulsion of all the contaminants and infectious matter from the environment. This fluid consists…

3 Cough Syrup Remedies to Make at Home

The use of cough syrups originated over a thousand years ago, even before the discovery of sugar, so they sweetened the syrup with honey. Syrups became popular when some pharmacies disguised the bitter flavor. What are syrups?  They are solutions…

Natural Remedies for Dry Coughing

Dry coughing refers to coughing that isn’t accompanied by mucous or phlegm. A productive cough, on the other hand, is one that includes phlegm.  Dry coughing needs to be treated with a remedy that can loosen the phlegm so it…