Phlegm

5 Plant Remedies that Help You Get Rid of Phlegm

Phlegm and other sticky secretions come from the respiratory paths. Their main job is to keep the area lubricated.  In addition, they trap and facilitate the expulsion of all the contaminants and infectious matter from the environment. This fluid consists…

3 Cough Syrup Remedies to Make at Home

The use of cough syrups originated over a thousand years ago, even before the discovery of sugar, so they sweetened the syrup with honey. Syrups became popular when some pharmacies disguised the bitter flavor. What are syrups?  They are solutions…

Fight Phlegm With This Honey Carrot Syrup

Thanks to the vitamins found in carrots and honey, this combination of the two is an ideal remedy to prevent and treat respiratory problems. Phlegm is a common symptom of colds and other illnesses that regularly affect the respiratory system. It is…