Pear

Pears and Bananas for Gastritis

Did you know that pears and bananas can help relieve the symptoms of gastritis? Gastritis is one of the most common problems among society today and can occur at any time. There’s no limits – it can manifest in both…

A Pear Pie Is A Healthy Dessert for Your Diet

There are lots of healthy desserts that you can make with fruit. It’s best not to use any refined sugar products or substitute good quality natural products. Today’s article you can learn a delicious pear pie recipe that will delight…

7-Day Diet to Help Combat Fluid Retention

Lots of people are overweight simply due to fluid retention. The result of this is swelling and discomfort in certain parts of the body. The good news, however, is that you can eliminate excess fluids by eating the right foods. In today’s…

3 Morning Beverages for a Flat Belly: Delicious!

One of the most common concerns that both men and women have is eliminating that excess fat that prevents that sought-after flat belly. It’s not just an aesthetic problem, though—it can lead to health problems with some serious consequences if you…

Pear and Kiwi Smoothie to Treat Bloating

By including ingredients that are rich in fiber, this smoothie is perfect for improving any kind of digestive disorder, and promoting intestinal movement.  That’s what makes it so perfect for helping to alleviate constipation and to treat bloating. Have you tried everything…

Should You Eat Fruit after Dinner?

There are some votes in favor and others against eating fruit after dinner or at night in general. Some people say fruit isn’t technically a dessert; others think it’s better to eat fruit before dinner. And of course, plenty of…

Natural Remedies to Treat Gastritis

You know how painful and bothersome gastritis is. Stomach inflammation, irritation, burning… Very nasty symptoms that often take a few days to go away. Apart from following your doctor’s instructions, you can also complement it with simple natural remedies to treat gastritis.…

The Best Fruits to Treat Fatty Liver

Fatty liver disease is a common condition. It happens when fat deposits accumulate around the organ, affecting its basic functions and causing inflammation. Fatty liver disease can be treated by adopting diet and lifestyle changes. Below, you’ll find some of…

Tricks for Eating Less

If by the end of a meal you don’t feel satisfied and have the overwhelming urge to eat something sweet, opt for a tea or a piece of fruit, like an apple or pear. A lot of people end up…