Pear

A Pear Pie Is A Healthy Dessert for Your Diet

There are lots of healthy desserts that you can make with fruit. It’s best not to use any refined sugar products or substitute good quality natural products. Today’s article you can learn a delicious pear pie recipe that will delight…

Revitalize Your Body with Pear, Beet, and Spinach Juice

Pear, beet, and spinach juice… delicious! If you’ve never tried it, don’t miss out on this opportunity to discover a natural and rejuvenating recipe that will revitalize your body, boost your immune system and start your day off with energy. If you like…

7-Day Diet for Fluid Retention

Lots of people exceed a healthy weight due to fluid retention, which causes swelling and discomfort in certain parts of the body. The good news, however, is that you can eliminate excess fluids by eating the right foods. In today’s…

3 Morning Beverages for a Flat Belly: Delicious!

One of the most common concerns that both men and women have is eliminating that excess fat that prevents that sought-after flat belly. It’s not just an aesthetic problem, though—it can lead to health problems with some serious consequences if you…

Pear and Kiwi Smoothie to Treat Bloating

By including ingredients that are rich in fiber, this smoothie is perfect for improving any kind of digestive disorder, and promoting intestinal movement.  That’s what makes it so perfect for helping to alleviate constipation and to treat bloating. Have you tried everything…

Should You Eat Fruit after Dinner?

There are votes in favor and others against the question of eating fruit after dinner or at night in general. Some people say that fruit isn’t technically a dessert, others think it’s better to eat fruit before dinner, and of…

Oatmeal: A Natural Remedy for Anxiety

Anxiety is a negative emotional state and can sometimes be incapacitating, affecting millions of people around the world both temporarily and chronic. What’s the best way to deal with it? Pharmaceuticals, as you already know, are a recognized remedy for…

Natural Remedies to Treat Gastritis

Gastritis… Have you ever experienced it? Then you know how painful and bothersome it is. Stomach inflammation, irritation, burning… Very intense symptoms that will take a few days to go away. How to treat it? Your doctor should always be the…

The Best Fruits to Treat Fatty Liver

Fatty liver disease is a common condition. It happens when fat deposits accumulate around the organ, affecting its basic functions and causing inflammation. Fatty liver disease can be treated by adopting diet and lifestyle changes. Below, you’ll find some of…

3 Curative Smoothies for Irritable Bowel Syndrome

Having irritable bowel syndrome is very frequent. We are not sure what the causes of it are. Sometimes it has to do with stress, infections, or reactions to certain foods. Whatever it is, this is a reality with pronounced symptoms that make…

Tricks for Eating Less

If by the end of a meal you don’t feel satisfied and have the overwhelming urge to eat something sweet, opt for a tea or a piece of fruit, like an apple or pear. A lot of people end up…