How To Prevent Mental Obsession

For many, thoughts, ideas, feelings, and behaviors become repetitive and uncontrollable. How can you prevent mental obsession? The healthy way is to know how to prevent the undesired action that triggers you to do something over and over again.

The Difference Between Love and Obsession

Love is a feeling that’s so intense that it sometimes gets out of control. It ends up being an obsession that sneaks up on us from behind. It’s not easy to recognize when you’re trapped by obsession or when you…