night sweats

6 Medical Causes of Night Sweats

Sweat is the process through which your body regulates its temperature. It’s also how it regulates your levels of urea, essential amino acids, and other substances that are leftover from various processes. It typically occurs when you’re getting exercise or doing…

Is it Normal to Sweat While You Sleep?

Sweat is the body’s natural cooling system, and it usually activates when you’re experiencing hot weather or during exercise. But there’s a time and a place for it. You expect to work up a sweat at the gym, but doing it…