Nervous system

5 Things Your Eyes Say About Your Health

You may have stopped to look at your eyes in the mirror a few times before. Perhaps you remember how they looked like that morning when you had general malaise or that time when they looked fabulous. Your eyes say…

What is Meningitis?

What is meningitis? Meningitis is the inflammation of the membranes that coat the central nervous system, or meninges. Since it causes abnormal inflammation in the body, this inflammation is a disease. The good news is that this disease is currently not…

7 Good Reasons to Eat Soursop Fruit

Soursop fruit, also known as graviola, is a tropical fruit that has long been valued for its medicinal properties and health benefits. It stands out thanks to its high content of vitamins, minerals, and powerful antioxidants that strengthen your immune…

Why are Crafts So Good for Your Brain?

Many people like doing crafts in their free time, especially during the holiday season to make gifts for friends and family. However, many don’t know about the benefits of crafts for their brain. There’s nothing more satisfying than giving something…

10 Foods that Calm Anxiety Naturally

Did you know that there are foods that calm anxiety? Those who suffer from anxiety usually feel great discomfort and a large amount of loneliness when faced with this disorder. Unfortunately, there’s no treatment for it that is not accompanied…

8 Remarkable Benefits of Lentils

Have you heard about the benefits of lentils? Lentils, or Lens culinaris in scientific terms, are a legume that has found a place in the culinary tradition of many different cultures. This is partly due to how nutritious they are. It is believed…

A New Development to Treat Migraines

Chronic migraines affect 2% of the world population and occur between 12 and 15 days per month. Chronic doesn’t mean that a person suffers from this type of migraine for 10 to 20 years. This type of migraine is different…

The Best Teas to Regulate Nerves and Anxiety

Life can sometimes bring you down with difficulties, challenges, and tests. These cause nerves and anxiety, your body’s reaction to stimuli that threatens the cells of your brain. While it’s true that both stress and anxiety at controlled and moderate…

5 Easy and Creative Ways to Eat Oatmeal

Oatmeal is one of the healthiest cereals on the market. It has a lot of properties that are great for your health: it gives you energy, provides you with your daily dose of fiber, and regulates your nervous system. Check…