Negativity

8 Steps to Stop Being a Sad Person

At some point in our lives, we have all felt sad. Although we do not like to experience it, sadness is a natural emotion. Actually, it’s even useful. However, too much sadness can get in the way of who we…

These 6 Habits Embitter Your Life

Many times you feel sad, anxious, or angry and don’t really know why. Maybe it’s because you get carried away by certain adverse everyday situations. In this article, we tell you what habits embitter your life so you can identify…

Nothing Will Make Me Negative Today

I’ve decided to stop being negative. After all, being bitter does nothing for my health and happiness. Being positive is easier than it seems. It’s also the fastest way to affect your health and make you smile.  

7 Signs of Emotional Toxicity

I feel vulnerable and get easily upset. Sometimes, I feel like leaving it all behind. I can go from interested to indifferent in a fraction of a second, and just as quickly I can feel like finishing a project that…

How Negative Thoughts and Emotions Harm Your Body

We all get carried away sometimes by stress, tension, anxiety, depression, haste, and other negative thoughts and feelings. What’s worse is, we do this without considering how it affects us emotionally and physically. This significantly lowers a person’s quality of…