negative emotions

How to Change Your Negative Thinking

What would you say is your habitual thought pattern? We refer to that voice that is in your head and that arises irrationally and automatically throughout your life. If you’re reading this article about how to change your negative thinking,…

3 Feelings You Need to Avoid to Be Happy

How many times have you felt trapped by paralyzing feelings? There’s an infinite number of feelings that prevent you from being truly happy. Today, we’d like to take a detailed look at three of them.