natural remedies

Maca Root for Menopause Symptoms

Until recently, not many people knew about maca root. However, it’s become very commonplace in women’s health because it boasts various benefits for pre-menopause and menopause. Thanks to these benefits, maca has found its way into many diets. In addition,…

5 Ways to Relieve Sciatica Symptoms

Sciatica is a painful condition that can affect any person over time. The pain can be quite uncomfortable and persistent, which is why it’s helpful to know some home remedies to relieve sciatica. You can gather several simple items together…

5 Natural Home Remedies for a Heavy Period

A heavy period is something many women have to suffer from each month. Unfortunately, it can be accompanied by other symptoms like pain, fatigue, dizziness, etc. In this article, find out the best home remedies to combat a heavy period…

5 Surprising Uses for Activated Charcoal

In recent years, we’ve begun to discover more of the many uses for activated charcoal. This product has some interesting properties that make it stand out in natural medicine. Its main effectiveness has to do with the micropores that make…

Four Homemade Antacids to Soothe Reflux

Reflux can be an exasperating condition. It’s caused by the final muscle in the esophagus not working properly. The oesophagus is the tube that connects the mouth to the stomach. Food passes through it until it reaches the acids in…

How to Minimize Dark Circles: 5 Natural Methods

A lot of people are trying to minimize dark circles under their eyes, and for many it is quite bothersome. Their self-esteem takes a hit with these tired-looking eyes, along with their natural beauty and youth. The good news is…

Mint Tea, Great for Weight Loss

Whenever people start thinking about losing weight, many people immediately start making a list of things to do to achieve their ideal weight. Some of the most popular things to try are water and lemon, regular exercise, and mint tea.…

7 Herbal Treatments for Fibromyalgia Relief

Are you looking for fibromyalgia relief? Fibromyalgia is a chronic disease that’s characterized by the presence of generalized pain, fatigue, and stiffness in the muscles, ligaments, tendons, and joints. There may also be extreme sensitivity to physical, visual, or auditory…

6 Remedies for a Sprained Ankle

Sprained ankles are more common than you might think, particularly if you wear heels or walk quickly. The pain can be quite strong and it can also stop you from walking properly for days. In this article, we’ll tell you…

Natural Remedies for Treating Bursitis

Common activities like walking for long periods of time, lifting heavy objects or doing strenuous sports can all damage our joints. This can later turn into painful bursitis. To help treat the pain, we recommend that you take these 6…

Effective Home Remedies for Hernias

A hernia is caused when an organ breaks through the abdominal wall or through a pre-existing gap in a muscle tissue. It’s a very dangerous condition that requires medical assistance as soon as possible. That’s why it’s crucial to find effective…

How to Treat Sprain Symptoms Naturally

A sprain is an injury to the ligament that joins two bones together. It’s caused by twisting either your ankle, wrist or knee. Sprains are very painful injuries. Therefore, if you sprain an area that you use frequently, it can be…

Try These Natural Homemade Cures for Amebiasis

Amebiasis is a parasitic disease that lives in the large intestine. It’s one of the many diseases that people suffer from in temperate zones, but it’s also very common in hot areas. Private and public hygiene can enormously reduce the…