natural probiotic

Alkaline Foods and Your Body

You’ve probably heard about the benefits of an alkaline diet. Naturists, doctors and researchers highlight the importance of consuming alkaline foods to balance the pH of the body. After all, an acidic pH is the ideal environment for many diseases.…

7 Foods that Help Protect Your Intimate Area

Taking care of your feminine hygiene goes beyond using special soaps. It also involves more than having a strict daily hygiene routine. These aspects are important to protect your intimate area. However, it’s vital to keep in mind that there…

Easy-to-Make Natural Homemade Yogurt

If there’s one thing that your intestinal flora loves, it’s yogurt. That smooth, fresh texture that tastes great also gives your body all kinds of vitamins, minerals, and nutrients. But why should you settle for buying it at the store…