nasal congestion

7 Tips for Reducing Mites at Home

Mites are microscopic organisms that live on fabrics or similar surfaces. They accumulate mainly in the bedroom (mattresses and pillows are their favourite places) and they can cause allergies and diseases. That’s why we’ll tell you how to reduce them…

Sinusitis Symptoms: From Origin to Diagnosis

Sinusitis is inflammation of the paranasal sinuses. These are two small, hollow spaces through which air passes to circulate between the bones of your nose. There are several sinusitis symptoms to note. The sinuses are divided into three groups: frontal,…