mood swings

The Treatment for a Bad Mood

In reality, there is a wide variety of problems that affect people, whether they be social, economical, or cultural. Unfortunately, these can make you suffer from an almost unwavering bad mood.

9 Signs of Low Serotonin Levels

Serotonin is a neurotransmitter that is mostly known for being a hormone that balances your moods, but it’s also responsible for the following. Serotonin: Is a neurotransmitter that regulates the intensity of the signals your neurons emit. Regulates gastrointestinal function.…

How to Detect Depression in a Loved One

People suffering with depression can hide their feelings very well and put up a front in certain situations. They don’t let other people know their true emotions. That’s why it’s very important to know how to detect depression. In this…

How Music Affects Your Mood

Did you know that music affects your mood? You probably already guessed it. After all, music relaxes you, takes away your troubles, makes you dance, and encourages you to sing at the top of your lungs. It tells a story and…