mind

Four Types of Gifted People

Gifted people are more intelligent than the average person. In fact, their IQ exceeds 130, which is quite impressive. However, even though we know there indeed are people who are gifted intellectually, we don’t really know which kinds of gifts…

I’m Reaching for the Stars With or Without You

When we talk about romantic relationships, we immediately think of a package of two people. However, we forget that those two people are independent. After all, I can live just the same with or without you. It might not sound very…

Ruminating Thoughts Generate Anxiety

Do you ever lose yourself to thought and ruminate over ‘what ifs’ and ‘should haves’? Ruminating thoughts are responsible for bringing us to a state of extreme worry that converts into anxiety. But why does this happen? Some people tend…

Improve Your Mental Health with These 8 Tips

 Your emotional well being is just as important as your physical well being. Think about it: when your mind falls apart, your body starts to fail, as well. Migraines, back pains, insomnia, and stomach problems tend to be a sign that…